Language: the Syntax of Thought

How would you think without language? Some would simply respond that you cannot, some would say that we thought in terms of symbols. Suffice to say: we do not know how thought functions without language.

Many of us have a running dialogue in our mind, a personal narrative of sorts. This inner voice is powerful, we lead it and it leads us. Our line of thought can sustain an emotional state, empower us, or become our own worst enemy, if we allow it to.

It is easy to give in to the thought processes that sustain the so-called negative emotions, they are seductive and satisfying. We create justifications for our anger or depression and the emotion intensifies, building the energy of the emotion and carrying it past its initial stimulus.

All emotional states are lessons about the self. Rather than seeing them as good or bad, one should see them for what they are: reactions. If looked upon as a reaction to a stimulus, the context will not be forgotten. The danger lies in holding on to the emotion past the initial reaction. Instead of feeding into or judging the emotion, observe its trigger and reap the knowledge it provides about yourself.

Let your inner voice become your best friend, the chief proponent of your being. Even when the world looks at you with doubt and judgment, if you are your own best friend there is nothing that can stop you. When you make a mistake, pat yourself on the back and do it differently.

Change your thought patterns from self judgment to self support and you will find all the strength you need to succeed.