Be Confident Now

I have had issues with confidence and trust throughout my life. The problem was not with others or the environment, but with me. I would play the part of the antagonist in my mind, critiquing and berating myself for perceived misdoings or inaction. I realize now that...

Thought vs. Action

Increasingly I have noticed that the primary impediment to action is the thought of action. I constantly think about what I will do, how it should be done, and what will be done after. I come up with plans and processes for the action. This mental activity...

Why Worry?

“If you can do something about it, why worry? If you cannot do anything about it, why worry?” – Unknown This is one of my favorite expressions, it is succinct and lays out two options: do something or let it be. The third option (to worry) has no place; no...