Your Health Coach.
Ben Fairbrother
Certified Personal Trainer and Nutrition Coach
My Mission
To help as many people as possible build a balanced lifestye that supports total fitness of the mind, body, and spirit – allowing them to flourish in all areas of life.
As a Health Coach, I’ll help you make the permanent shift to optimum physical, mental, and emotional health.
Most people have an idea of what is and isn’t healthy, but if your mindset isn’t right or you’re dealing with emotional baggage from traumatic experiences you’ll be getting in your own way.
Through my program, Wholesome You Academy, I’ll help you achieve balance in
all areas of your life.
You’ll come out of it with a healthy, enjoyable lifestyle that supports the best version of yourself – complete with self-love, inner peace, a leaner stronger body, a balanced diet that supports longevity, and the skills and awareness to grow through anything life throws your way.
Fitness
You’ll lose up to 30 lbs in 90 days by losing fat and gaining lean muscle, without spending hours a day in the gym.
Nutrition
You’ll have a balanced diet that ignites your metabolism and allows you to enjoy your favorite foods without falling off track.
Mindset
You’ll be able to turn any situation into the perfect fuel for your growth with an unstoppable mindset. You’ll master your emotions through vulnerability and acceptance, allowing you to return to self-love and inner peace.
Are you ready to step into your best self?
Click the button below and let’s connect.
Testimonials
It has been a better part of a year since I asked for Ben’s advice regarding something I had been carrying for over a decade. Something I let define me, simply because I never quite understood the impact it had on my younger self.
As all highly competitive and successful athletes know, serious injuries are always difficult to prevent and even more difficult to overcome. The body might heal, but sometimes it’s the mind that requires attention. In my case I went from being one of the best to barely being able to run in the blink of an eye. While I did get back to being relatively competitive, I never quite got back to the top. It was as if my life was suddenly turned upside down.
This was a traumatic experience that I never quite understood. Ben had the ability to listen to my story and understand the impact these events had on my person. He was able to provide the perspective I needed in order to finally grow and overcome this life-changing event that I had never quite been able to put behind me. I will forever remember the feeling of relief as the weight I carried on my shoulders lifted as I finally set myself free.